Free download

Plan your whole week in 15 minutes

A free one-page plan for solo business owners. Fill it in on Sunday, and start Monday with your three most important jobs written down.

Send me the free plan

Where you are right now

Client work fills the week, and your own jobs slip to the weekend
Planners and apps take longer to keep up than the work they plan
Monday starts with a full inbox and no clear first step

What's inside

A 15-minute Sunday routine in three short steps
Room for this week's three commitments, plus client work, marketing and admin
One main job for each weekday, Monday's first step and a Friday check

Why trust us

Built by Jason, founder of Gnosova

Able is a test business built on Onomaco to check the full launch flow, from idea to a live page.